Connectedness
in Relationships
Connect with Yourself Before You Connect with Others
Are you feeling disconnected
in your life & relationships?
Throughout my career of supporting adults in relationships,
I have uncovered similar patterns and habits that
keep them bound in a cyclical trap they can’t escape.
I created the Connectedness Programs for adults struggling with themselves and their relationships with others. With over
15 years of experience, I’ve developed a process that helps you navigate and enhance relationship dynamics with clarity, confidence, and less struggle by uncovering your authentic self. It’s been a gift to witness how quickly clients shift—the relationship with yourself and others in your life that once felt disconnected become meaningful and fulfilling.
Who I Coach
I work with adults to change the relationship with themselves and others to feel more connected in life. For over 15 years, I’ve supported clients through major turning points—moments like redefining relationships, going through divorce, changing careers, grieving a loss, or adjusting to an empty nest when the kids move out.
Now, I have applied these concepts to our greater communities — in the workplace and health and wellness in society, where authenticity isn’t soft — it’s the foundation of trust, connection, and engagement.
Time and again I see a client’s relationship with themselves and the people around them shift — in small and pivotal ways. People either rediscover themselves or spend years feeling stuck understanding who they were, not who they are now and in relationships they wish could be more fulfilling and meaningful. My work with clients is about reconnecting with yourself and who you are NOW—so you can live an authentic life and surround yourself with relationships that feel aligned, meaningful, and fulfilling.
I love working with adults who are ready to grow, even when it’s hard. They show up, they dig deep, and they come out stronger and more confident, with a renewed sense of clarity and resilience that touches every area of their life. They don’t settle for being stuck, and neither do I.
I’d love to learn more about you and what lead you to this site.
Let’s start the conversation.
I am passionate about coaching adults in
relationship with themselves and others.
My greatest passion in coaching is supporting adults as they reconnect with their authentic selves—especially when past identities, expectations, or societal roles stand in the way of living fulfilling, meaningful lives. Watching adults struggle isn’t difficult because of their challenges, but because so many lack the support, encouragement, and tools needed to grow beyond the facade. When adults are surrounded by genuine connection and empowering relationships, they gain the confidence to step fully into who they are—and they truly begin to flourish.
how I can help
Phone App
“Toconnect” is available
I created a phone app that guides you through reconnecting with yourself so you can build stronger relationships and communities. I’m offering 75% off the app and coaching program for a limited number of participants willing to provide feedback—contact me below to schedule a call and learn more.